Exercise as stress relief: the imporance of staying active
In times of crisis, managing stress effectively is more important than ever. Studies show that daily exercise can reduce anxiety and stress by as much […]
Articles by Liz Daunton
EasyJet consumer data breached in cyber attack
Cybersecurity is a big concern for consumers in the current pandemic. As fraudsters take advantage of anxious citizens, EasyJet is the latest company to have […]
When will air travel be able to return to normal?
Around the world, airlines are feeling the impact of the pandemic. In the US, there has been a dramatic upheaval in the industry – and […]
Facebook to pay compensation to content moderators for psychological trauma
In 2018, 11,250 content moderators filed a complaint against Facebook, saying they developed mental health conditions due to their job. Facebook has now agreed to […]
The importance of a healthy diet
What you eat affects almost every aspect of your overall health. It can give you more protection against many chronic diseases, especially high blood pressure, […]
How to manage stress
Stress is something that can affect anyone. It’s a natural response to pressure or challenging events. Sometimes, it can make us feel like we can’t […]
Tips for getting a good night’s sleep
If the COVID-19 pandemic is making you feel stressed, you’re not alone. Many people are feeling anxious, worried, lonely, or depressed. That’s why, now more […]
Could contact tracing slow the spread of COVID-19?
Millions of people could soon be asked to use a contact tracing app to slow the spread of COVD-19. So, what is the app? Will […]
WhatsApp reports a drop in misinformation messages on platform
Throughout the coronavirus pandemic, there has been a surge in the number of fake emails and texts. These include scams, as well as misinformation about […]
Why are some companies struggling to get insurance payouts for coronavirus?
So far, according to the ONS, 24% of businesses in the UK have temporarily closed or paused trading. And, in the entertainment and recreation sector, […]