Have you ever felt ill and typed your symptoms into Google? If you have, you’re not alone. Lots of us…
In times of crisis, managing stress effectively is more important than ever. Studies show that daily exercise can reduce anxiety…
What you eat affects almost every aspect of your overall health. It can give you more protection against many chronic…
Stress is something that can affect anyone. It’s a natural response to pressure or challenging events. Sometimes, it can make…
If the COVID-19 pandemic is making you feel stressed, you’re not alone. Many people are feeling anxious, worried, lonely, or…
Millions of people could soon be asked to use a contact tracing app to slow the spread of COVD-19. So,…
Throughout the coronavirus pandemic, there has been a surge in the number of fake emails and texts. These include scams,…
So far, according to the ONS, 24% of businesses in the UK have temporarily closed or paused trading. And, in…
In the current health pandemic, scammers are now finding new, creative ways to target consumers’ anxieties. Phishing is big business…
To stop the spread of coronavirus, the government has banned all gatherings of more than two people. The only exception…